Friday, October 1, 2010

Pan Seared Mahi Mahi (Tavada Lambuka Baligi)

1 lb mahi mahi fillets, skinned and boned
2-3 Tbsp butter
2 Tbsp Balsamic vinegar
2 gloves of garlic, finely diced
½ tsp salt to taste
¼ tsp black pepper
1 lb spinach, washed and chopped
½ medium onion, chopped

Take one Tbsp of butter and onions. Saute over medium heat and stir in spinach. Saute them for about 3-5 minutes.
Wash Mahi Mahi fillets under cold water and dry with paper towel. Sprinkle with salt and pepper. Rub with your hands. Sizzle the remaining butter in the frying pan and fry Mahi fillets pouring balsamic vinegar over. Once they are fried, turn upside down and sprinkle with garlic. Fry both sides.
Take sautéed spinach over the serving plates and place the fried Mahi Mahi on top. Serve hot/warm.

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TURKCE
½ kg Lambuka baligi fileto, derisi ve kemikleri alinmis
2-3 yemek kasigi tereyag
2 yemek kasigi balsamik sirke
2 dis sarimsak, kucuk dogranmis
1 cay kasigi tuz
½ cay kasigi karabiber
½ kg ispanak, yikanmis ve dogranmis
½ orta boy sogan, dogranmis

Tavaya bir yemek kasigi tereyagini ve soganlari alin ve soteleyin. Ispanagi ilave edin ve iyice sonup, renkleri koyulasana dek sote edin (3-5 dakika).
Lambuka baligini soguk su altinda yikayin ve kagit havlu ile kurulayin. Tuz ve karabiber serperek elinizle ovalayarak balik filetolarina yedirin. Geri kalan tereyagini kizartma tavasina alin ve filetolarin uzerine balsamic sirkeyi dokun orta ateste kizartin. Bir taraflari kizardiktan sonra diger tarafini cevirin ve uzerlerine sarimsaklari serpin. Her iki tarafini da guzelce kizartin.
Servis tabagina sotelenmis ispanagi alin ve uzerine kizarmis lambuka filetoyu yerlestirin. Sicak servis yapin.

2 comments:

Fuat Gencal said...

Ellerinize, sağlık, çok leziz ve iştah açıcı görünüyor.

Saygılar.

Norma said...

The addition of balsamic to the fish is a wonderful idea. What a wonderful presentation.