1 cup quinoa
1 lb shrimp, peeled and deveined
1 small onion, chopped
1-2 green pepper, chopped
2-3 Tbsp olive oil
1 ¾ cup hot water
½ lemon’s juice
1 Tbsp salt to taste
Cherry tomatoes for garnish
Take hot water in a pot and stir in quinoa. Add half of the salt. Bring to a boil. Turn the heat down, close the lid and cook until the quinoa absorbs all the water. Set aside for 10 minutes.
In a skillet, take 2 Tbsp olive oil, onion and pepper. Saute for about 3-4 minutes. Stir in shrimps and the remaining salt to taste. Cook over medium heat until the shrimps are tender and opaque (at least 6-7 minutes).
Meanwhile, mix quinoa with the remaining olive oil and lemon juice. Then, toss with the sautéed shrimp mixture. Take over a serving plate and garnish with cherry tomatoes. Serve either cold or warm.
ENJOY
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TURKCE
1 su bardagi kinoa
½ kg karides, temizlenmis
1 kucuk sogan, dogranmis
1-2 yesil biber, dogranmis
2+2 yemek kasigi zeytinyagi
1 ¾ su bardagi sicak su
½ limonun suyu
1 yemek kasigi tuz
Suslemek icin mini (ceri) domates
Tencereye kinoa ve sicak suyu alin icine tuzun yarisini ilave edin ve kaynayincaya kadar bekleyin. Kaynadiktan sonra atesi kisip kapagini kapatin ve suyunu iyice cekene kadar pisirin. Yaklasik 10 dakiak kadar bir kenara alin ve bekletin.
Bir tavaya 2 yemek kasigi zeytinyagi , sogan ve biberi alin. Yaklasik 3-4 dakika kadar sote edin. Karidesleri ve geri kalan tuzu ilave edin. Karidesler pisinceye dek en az 6-7 dakika orta ateste pisirin.
Diger yandan limon suyunu ve geriye kalan 2 yemek kasigi zeytinyagini kinoa ile karistirin ve pisirdiginiz karidesleri de ilave edip harmanlayin.
Servis tabagina alin ve mini (seri) domatesler ile susleyin. Arzuya gore sicak veya soguk ikram edin.
AFIYET OLSUN
Ana Sayfaya Don
Learn how to cook healthy, nutritious, delicious, traditional and authentic food from my simple and easy-to-cook recipes
Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts
Sunday, October 31, 2010
Thursday, January 21, 2010
Quinoa Pilaf (Kinoa Pilavi)
1 cup quinoa, rinsed
1 small onion, chopped
1 banana/green pepper, chopped
2 carrots, chopped
1 tbsp vegetable oil
2 cups hot vegetable/chicken broth
¼ cup fresh parsley, chopped (optional)
3-4 cherry tomatoes for garnish (optional)
1 tsp salt to taste
1 small onion, chopped
1 banana/green pepper, chopped
2 carrots, chopped
1 tbsp vegetable oil
2 cups hot vegetable/chicken broth
¼ cup fresh parsley, chopped (optional)
3-4 cherry tomatoes for garnish (optional)
1 tsp salt to taste
Heat oil in a saucepan over medium-high heat. Saute onions for about 5 minutes or until translucent. Stir in carrot and pepper, cook for 3 minutes more. Add quinoa and vegetable/chicken broth and salt to taste. Bring to a boil.
Reduce to simmer, cover and cook 15 to 20 minutes, or until the quinoa is tender and fluffy. Toss with parsley and garnish with cherry tomatoes if desired.
Serve hot or at room temperature.
ENJOY
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TURKCE
1 su bardagi quinoa (kinoa), yikanmis
1 kucuk boy sogan, dogranmis
1 yesil/carliston biber, dogranmis
2 havuc, dogranmis
1 yemek kasigi sivi yag
2 su bardagi sicak sebze/tavuk suyu
¼ su bardagi taze maydanoz, dogranmis
1 tatli kasigi tuz
TURKCE
1 su bardagi quinoa (kinoa), yikanmis
1 kucuk boy sogan, dogranmis
1 yesil/carliston biber, dogranmis
2 havuc, dogranmis
1 yemek kasigi sivi yag
2 su bardagi sicak sebze/tavuk suyu
¼ su bardagi taze maydanoz, dogranmis
1 tatli kasigi tuz
Sivi yagi kucuk bir tencere ya da pilav tavasina alin. Sogani orta ateste yaklasik 5 dakika ya da seffaf olana dek sote edin. Havuc ve biberi ilave edin, yaklasik 3 dakika pisirin. Quinoa (kinoa) ve sebze/tavuk suyunu ve tuzu ilave edin. Kaynamasini bekleyin.
Kaynayinca altini kisin ve kapagi kapali olarak yaklasik 15-20 dakika ya da quinoa (kinoa) yumusayana dek pisirin. Maydanoz ya da minik domates ile susleyerek servis yapabilirsiniz.
Sicak ya da oda sicakliginda servis yapiniz.
AFIYET OLSUN
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