Friday, April 9, 2010

Baked Cod with Breadcrumbs (Firinda Galeta Unlu Morina Baligi)

4 cod fillets, boneless and skinless
4 tbsp butter, melted
2 cups fresh breadcrumbs
1/4 cup fresh mixed herbs, finely chopped
3 tbsp Parmesan, grated
Salt and pepper to taste

Preheat oven to 400 F (200 C). In a bowl, combine breadcrumbs, herbs, Parmesan, and melted butter to make the breadcrumbs stick together. Season with salt and pepper.
Cover each fillet with ¼ of the breadcrumb mixture, and pat down firmly on fillet. Place fillets in a greased baking dish. Bake for 20-30 minutes or until the fish is milky white and flaky. Serve immediately.
Click for the benefits of fish

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TURKCE4 tane morina baligi fileto
4 yemek kasigi tereyag, erimis
2 su bardagi galeta unu
¼ su bardagi istediginiz cesit taze ot, ince dogranmis
3 yemek kasigi Parmesan peyniri, rendelenmis
Tuz ve karabiber

Firini 200 C (400 F)’ye isitin. Bir kasede, galeta unu, otlar, Parmesan peyniri ve erimis tereyagini karistirin. Tuz ve karabiberi ilave edin.
Her filetoyu karisimin ¼’u ile kaplayin ve fazlaliklari hafifce silkeleyin. Filetolari yaglanmis bir firin tepsisine dizin. Baliklar sut beyazi gibi olana dek yaklasik 20-30 dakika pisirin. Sicakken servis yapin.
Baligin faydalari icin tiklayin

Ana Sayfaya Don


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