Thursday, July 29, 2010

Pinto Bean Stew (Zeytinyagli Barbunya)

2 lb pinto beans
1 big onion, chopped
1 ½ cup tomatoes, diced
2 carrots, cut into cubes
1/3 -½ cup olive oil
1-2 green pepper, chopped
1 Tbsp salt to taste
3-4 cups hot water
Fresh parsley or dill for top

Take onion and olive oil in a pot and sauté over medium heat for about 3 minutes. Then, stir in peppers and cook for a few minutes. Add carrots and sauté for 3-4 minutes.
Stir in tomatoes and cook for about 3-4 minutes or until they get crushed. And then, add pinto beans. Cook for about 5-6 minutes stirring occasionally. Add hot water and salt to taste. Bring to a boil and close the lid. Cook over low-medium heat until pinto beans are soft.
Take Pinto Bean Stew into serving plates and serve with fresh parsley or dill on top.
ENJOY

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TURKCE
1 kg barbunya
1 buyuk boy sogan, dogranmis
1 ½ su bardagi domates, kup seklinde dogranmis
2 havuc, kup seklinde dogranmis
1/3-1/2 su bardagi zeytinyagi
1-2 yesil biber, dogranmis
1 yemek kasigi tuz
3-4 su bardagi sicak su
Uzeri icin taze maydanoz ya da dereotu

Tencereye zeytinyagi ve sogani alin. Orta ateste yaklasik 3 dakika kadar sote edin ve biberleri ilave edin. Bir kac dakika soteledikten sonra havuclari ilave edin. Yaklasik 3-4 dakika soteleyin ve domatesleri ekleyin.
Domatesler ezilene dek yaklasik 3-4 dakika pisirin. Barbunyayi ilave edin ve ara sira karistirarak 5 -6 dakika kadar pisirin. Sicak su ve tuzu ilave edin. Kaynayinca kapagini kapatin ve kisik ateste barbunyalar yumusayana dek pisirin.
Servis tabaklarina alin ve uzerini maydanoz ya da dereotu ile susleyerek servis yapin.
AFIYET OLSUN

3 comments:

umutluhayat said...

ellerinize sağlık.bayılırım

Elif said...

Yaptim harika oldu!tavsiye ederim!isterseniz yagi azaltabilirsiniz.. Ben slow cookerda pisirdim 8 saat agir agir..gercekten cok farkli bir tat verdi..guvecte agir agir pisirmeniz de harika olur..ama ayri bir tavada soganlari yagda kavurmaniz gerekir daha sonra biber ve domatesleri soganla harmanlayip biraz daha kavurun..tum malzemeyi slowcooker a ya da guvece alip agir agir pismesini bekleyin..tekrar tesekkurler..

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