Sunday, February 13, 2011

Quinoa with Artichoke and Chickpeas (Enginar ve Nohutlu Kinoa)

1 ½ cup chick peas, cooked
1 cup quinoa
2 cups hot water/chicken broth
½ cup corn
1 cup artichoke hearts, chopped
½ cup feta cheese, crumbled
½ lemon’s juice
1-2 green onions, chopped
Fresh basil, chopped
3-4 Tbsp olive oil
1 tsp salt to taste
Lettuce leaves for garnish

Bring quinoa and hot water to a boil. If not vegetarian use chicken broth. Add salt and simmer over low medium heat with the lid on. Water should be absorbed totally. Then, leave aside to cool.
Mix lemon juice and olive oil and drizzle over quinoa. Add chickpeas, corn, artichoke and basil. Give a toss.
Cover the serving plate with lettuce and place quinoa toss over. Garnish with green onions and crumbled feta cheese.
*This is a vegan recipe.

1 ½ su bardagi nohut, pismis
1 su bardagi kinoa
1 su bardagi kucuk enginar, pismis ve dogranmis
½ su bardagi misir
2 su bardagi sicak su/tavuk suyu
½ su bardagi beyaz peynir, ufalanmis
½ limonun suyu
2-4 yemek kasigi zeytinyagi
1 tatli kasigi tuz
Taze feslegen, dogranmis
1-2 yesil sogan, dogranmis
Servis icin marul yapragi

Kinoayi sicak su ile kaynamaya birakin. Eger vejeteryan degilseniz tavuk suyu kullanabilirsiniz. Tuzu ilave edin. Kapagi kapali olarak kisik ateste pilav gibi suyunu cekene dek pisirin. Biraz sogumasini birakin.
Limon suyu ve zeytinyagini ayri bir yerde cirpin. Kinoaya ilave edin. Nohut, misir, enginar ve feslegeni ilave edin ve harmanlayin.
Servis tabaginin dibine marul yapraklari doseyin ve uzerine kinoayi alin. Son olarak yesil sogan ve ufalanmis peynir serpistirin.
*Bu bir vegan tarifidir.


Anonymous said...

This dish has everything I like.

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