Sunday, October 16, 2011

Roasted Cod with Lima Beans (Firinda Bakla Icli Morina Baligi)

4-6 pieces cod
1 ½ cup lima beans, fresh/frozen
2-3 Tbsp olive oil
4 Tbsp chopped fresh parsley
1 tsp salt to taste
¼ tsp ground black pepper

Place 4 sheets of aluminum foil on a work surface. Divide the lima beans among the foil sheets (about 3/4 cup per sheet). Place 1 tsp of olive oil 1 Tbsp of chopped parsley, and a pinch of salt and freshly ground black pepper on each pile of beans and gently toss to combine. Sprinkle salt and black pepper on each cod and rub with your hands. Place one piece of cod over each pile of beans. Pour remaining olive oil over each. Seal up the foil packets.
Preheat the oven to 375 F (190 C). Place the foil packets on a baking sheet. Bake for 20-30 minutes until fish get tender and flaky. Gently transfer the beans and fish to a serving plate and serve with lemon wedges if desired.
ENJOY

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TURKCE
4-6 parca morina baligi
1 ½ su bardagi bakla ici, taze/donmus
2-3 yemek kasigi zeytinyagi
4 yemek kasigi taze maydanoz, dogranmis
1 tatli kasigi tuz
½ cay kasigi taze karabiber

Tezgahin uzerine 4 tane genisce aluminyum folyo yayin. Bakla iclerini dordune birden esit olarak paylastirin. Uzerlerine 1 tatli kasigi zeytinyagi ve 1 yemek kasigi maydanoz ilave edin. Bir tutam tuz ve karabiber serpin ve nazifce harmanlayin. Baliklara tuz ve karabiber serperek, elinizle yedirin. Her aluminyum folyoya bir-iki tane morina baligi gelecek sekilde, baliklari bakla iclerinin uzerine koyun. Geri kalan zeytinyagini baliklarin uzerine dokun. Aluminyum folyolari koselerinden yukari dogru paket seklinde kapatin.
Firini onceden 190 C (375 F)’ye isitin. Yaklasik 20-30 dakika, baliklar yumusayana dek pisirin. Balik ve bakla iclerini servis tabagina alin ve arzuya gore yaninda limon dilimleri ile servis yapin.
AFIYET OLSUN

3 comments:

chow and chatter said...

lovely simple recipe love it

Platanos, Mangoes and Me! said...

Never like lima beans and now I can't get enough of it. This combination is really nice...simple but filling.

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