Saturday, April 21, 2012

Cabbage with Spinach (Ispanakli Lahana)

1 head of cabbage, chopped
½ lb spinach, chopped
1 onion, chopped
2-3 Tbsp olive oil
4-5 cloves garlic, minced
1 tsp salt
¼ tsp cumin
¼ tsp black pepper
¼ tsp crushed chili pepper
1-2 Tbsp soy sauce
1 cup walnut, crushed

Take olive oil and onions in a pot and sauté over medium heat until onions are translucent. Add garlic and sauté for 1-2 minutes and then add chopped cabbage. Cook over medium heat for 3-4 minutes stirring occasionally. Then, stir in spinach and salt to taste. Cook over medium heat for a couple of minutes and then add soy sauce and spices. Close the lid and cook over low heat until the cabbage is cooked (for about 25-30 minutes).
Before serving top with walnuts.
ENJOY

************************************
TURKCE
1 orta boy lahana, dogranmis
250 gr ispanak, dogranmis
1 sogan, dogranmis
2-3 yemek kasigi zeytinyagi
4-5 dis sarimsak, ezilmis
1-2 yemek kasigi soya sosu
½ cay kasigi kirmizi pul biber
½ cay kasigi karabiber
1 tatli kasigi tuz
1 su bardagi ufalanmis ceviz ici

Bir tencereye sogan ve zeytinyagini alin ve orta ateste sote edin. Sarimsaklari da ilave edin ve 1-2 dakika daha cevirdikten sonra, lahanayi ilave edin ve orta ateste 3-4 dakika sote edin. Ispanak ve tuzu ilave edin, bir kac dakika orta ateste cevirin. Soya sosu ve baharatlari da ilave edin ve kapagi kapali olarak kisik ateste lahana pisene dek pisirin (yaklasik 25-30 dakika).
Servisten once uzerine cevizleri ilave edin.
AFIYET OLSUN

2 comments:

http://platanosmangoes.com said...

Two favorite veggies for me and a healthy dish too.

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