Tuesday, May 5, 2009

Spinach and Potato Frittata (Ispanak ve Patatesli Omlet)

2 tbsp olive oil
2 potatoes, chopped
1 cup torn fresh spinach
2 tbsp green onions, sliced
1 tsp garlic, minced
4 eggs
1/3 cup milk
½ cup Cheddar cheese, shredded
salt and pepper to taste

Heat olive oil in a medium size skillet over medium heat and place potatoes, cover, and cook about 10 minutes, until tender but firm. Mix in spinach, green onions, and garlic. Sprinkle with salt and pepper. Cook for 2 minutes, until spinach is wilted.
Beat together eggs and milk in a bowl. Pour into the skillet over the vegetables. Sprinkle with Cheddar cheese. Lower the heat, cover, and cook 5 to 7 minutes, or until eggs are firm.
Serve Spinach and Potato Frittata warm.
ENJOY
***This is a vegetarian dish.

TURKCE
2 yemek kasigi zeytinyagi
2 patates, dogranmis
1 su bardagi ispanak, dogranmis
2 yemek kasigi yesil sogan, dogranmis
1 tatli kasigi sarimsak, ezilmis/rendelenmis
4 yumurta
1/3 su bardagi sut
½ su bardagi Cheddar/kasar peyniri, rendelenmis
Tuz ve karabiber

Orta buyuklukte bir tavada zeytinyagini orta ateste isitin ve patatesleri ilave edin. Kapagini kapatin ve yaklasik 10 dakika boyunca patatesler yumusayana dek pisirin. Ispanak, sarimsak ve yesil sogani ilave edin. Tuz ve karabiber serpin. Ispanak solana dek 2 dakika kadar pisirin.
Bir kasede sut ve yumurtayi cirpin ve tavadaki sebzelerin uzerine dokun. Uzerine Cheddar/kasar peyniri serpin. Atesi dusurun, kapagini kapatin ve yaklasik 5-7 dakika ya da yumurtalar pisene dek pisirin.
Sicak servis yapin.
AFIYET OLSUN

***Bu bir vejeteryan yemegidir.
Ana Sayfaya Don

2 comments:

My Turkish Kitchen said...

Kahvaltiya cok hos bir alternatif olur bu omlet. Eline saglik.
Iffet

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